Why adopt YOGA in your lifestyle ?

When people hear the word Yoga, many perceive it as ‘stretching’ your body like an elastic rubber band to make some difficult poses and look aesthetic. However, it is much…

By NITI SHARMA    November 12, 2019

Ways To Improve Your Yoga Practice

The convention of yoga holds incredible depth and decent variety, giving us unlimited chances to explore and develop. While improving energy and adaptability are two evident places to focus on…

By mrunal parashar    July 27, 2019