Why You Need a Daily Dose of Grapefruit

kim kardashian

It’s larger than an orange, smaller than a melon and its tangy sweetness is sure to make your mouth happy. People even say this fruit can stop death. What is this mysterious food you ask? Grapefruit, and you should start eating it every morning.

Slice one of these delicious juicy balls of goodness, and slap it onto a plate. Follow the veins of the grapefruit using a sharp knife to cut the inside into wedges. If you find that the taste of a grapefruit is too bitter for you, then sprinkle a thin layer of sugar over the inside (sugar makes all the difference), and you’ll be scarfing that fruity deliciousness down in no time.

Eating this fruit once a day has more health benefits than life insurance. According to The World’s Healthiest Food’s, “Choosing to regularly eat lycopene-rich foods, such as pink grapefruit… may greatly reduce a man’s risk of developing prostate cancer”. According to The World’s Healthiest Foods, grapefruit can also lower cholesterol and protect against colon cancer.

So next time your at the grocery store, pick up a few grapefruits and slice them open once a day. You’ll learn to love the juicy, tangy sweetness of a delicious grapefruit. You know what they say, when life gives you grapefruits, make grapefruit juice (maybe you’ll live longer).

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